Healthy Social Media Habits

I don’t really know how to have a healthy relationship with social media. Well, not all social media. Facebook and Instagram hold little appeal for me. In fact, the only reason I even have a Facebook account is because I’m going to be doing some social media work for Life in Deep Ellum during my practicum. That work will end in May, so my plan is to completely be rid of Facebook by the end of May (and by that I mean, actually delete the account). That’s really only because of my concerns about privacy and social manipulation that a platform like FB is capable of).

Instagram — I don’t know. I don’t really use it very much, and it’s like that happy-clappy part of the internet that seems to do little harm. It’s at least a little bit nice to look back at my own account and see something I thought was worth capturing on a specific day.

Twitter is a whole other problem for me. I don’t really know what it is about the platform that draws me. Perhaps it’s my ability to connect with people outside of my own circles, or at least see what people in the field of theology/philosophy that I respect are writing and thinking. Maybe it’s the ability to quickly write off a thought without thinking about it. The problem is, I don’t even have the Twitter app on my phone, and yet I still find myself with an open Twitter tab in Safari all the time. I also sit in front of a computer most of the day, so it’s really easy to keep a Twitter tab open and hop on it.

The problem is obvious: it’s distracting, and easy to open and scroll through when my mind hits the “boredom wall” or the “lack of focus wall.” If I hit a point where I need to sit and think — about a project or an email or whatever else — my natural tendency is to avoid that intense focus if there is an easy-to-find distraction. Further, I can’t deny that I really like being up to date on the goings-on of the day.

I think I know what the answer is. I’m just not quite ready to admit it yet.

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